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      HypnoBirthing "The Mongan Method" Series at Longwave Yoga in Wilmington


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      January 19, 2019

      Saturday   2:00 PM - 4:30 PM (weekly on Saturdays until February 16, 2019)

      203 Racine Drive, Suite 200
      Wilmington, North Carolina 28403

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      HypnoBirthing "The Mongan Method" Series at Longwave Yoga

      Join Amanda Dodson HBCE, CD(DONA) for a series in learning the HypnoBirthing "The Mongan Method". HypnoBirthing is a gentle and relaxing way to give birth. In class we focus on breathing, relaxation, visualization and how fear can be associated with birth.

      There are a lot of fears that can surround birth, and those fears should not hold you back from having an amazing birth experience. HypnoBirthing "The Mongan Method" will teach you to place yourself in an ultra-calm state using visualizations, music, self-hypnosis, and relaxation techniques. You and your body work together through your labor, easing pain and discomfort. In Hypnobirthing, you are totally conscious and in a strong state of relaxation and engagement with your body. Your mind is still functioning normally so you’re aware of what is going on around you.





      Join the first 5 week HypnoBirthing "The Mongan Methos" series of 2019 and walk away from this series feeling prepared and informed about your upcoming birth.




      Limited spots available!



      January 12th through February 16th from 2:00pm-4:30pm*.
      Registration deadline is January 5th, 2019.
      *(We will skip the week of January 26th due to a previously scheduled event and resume the following Saturday, February 2nd.)



      Take advantage of this introductory offer of $275/couple
      (or birthing mother and labor support person.)

      Categories: Kids & Family | Health & Wellness | Religion & Spirituality

      This event repeats weekly on Saturdays until February 16, 2019: Feb 16

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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