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      Mindfulness-Based Stress Reduction (MBSR) in Vero Beach

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      April 9, 2012 - May 28, 2012

      Monday   7:00 PM - Monday 9:00 PM

      Online Retreat: Saturday, May 19, 12-6:30 pm ET Continuing Education Credits Available
      Vero Beach, Florida 32960

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      EVENT DETAILS
      Mindfulness-Based Stress Reduction (MBSR)







      Mindfulness-Based Stress Reduction (MBSR)



      Continuing Education Credit Available






      Start Date:  Monday, April 9, 2012  



      End Date:  Monday, May 28, 2012



      Class Day:  8 Consecutive Mondays (see class schedule)



      Class Time:  7:00 pm - 9:00 pm (Eastern Time)



      Online Retreat:  Saturday, May 19 from 12-6:30 pm ET



      Cost:  $495/520 with CE  (see Continuing Ed. tab above)



      Location: eMindful Live Interactive Online Classroom























      The Mindfulness-Based Stress Reduction (MBSR) program was developed at the University of Massachusetts Medical Center. MBSR is a common form of complementary medicine addressing a variety of health problems - most commonly stemming from stress. The National Institute of Health's National Center for Complementary and Alternative Medicine (NCCAM) is studying the efficacy of the MBSR program in promoting healing in a number of different studies. Completed Mindfulness-Based Stress Reduction studies have found that pain-related drug utilization was decreased, and activity levels and feelings of self-esteem increased, for a majority of participants. More information on these studies can be found on the University of Massachusetts Medical School website: Center for Mindfulness; please see our "Research" area for more information on the "Mindful Eating" studies being conducted at Duke University, Indiana State University and The University of Pennsylvania.















      MBSR is an 8-week intensive training in mindfulness based on ancient healing practices. Mindfulness practice is ideal for cultivating greater awareness of the unity of mind and body, as well as of the ways our unconscious thoughts, feelings, and behaviors can undermine emotional and physical health. The mind is known to be a factor in stress and stress-related disorders, and mindfulness has been shown to positively effect a range of autonomic physiological processes, such as lowering blood pressure and reducing overall emotional reactivity. In addition to mindfulness practices, MBSR uses different forms of body movement to help reverse disuse atrophy attributable to our culture's largely sedentary lifestyle, especially for those with pain and chronic illnesses.

















      The MBSR program started in the Stress Reduction Clinic at the University of Massachusetts Medical Center in 1979 and is now offered in over 200 medical centers, hospitals, and clinics around the world. MBSR promotes active partnership in the concept of participatory medicine, one in which patient/clients take on significant responsibility for doing a certain kind of interior work in order to tap into their own deepest inner resources for learning, growing, healing, and transformation.


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      Cost: 495.00

      Categories: Education | Health & Wellness

      Links:
      Mindfulness-Based Stress Reduction (MBSR)

      Continuing Education Credit Available


      Start Date:  Monday, April 9, 2012  

      End Date:  Monday, May 28, 2012

      Class Day:  8 Consecutive Mondays (see class schedule)

      Class Time:  7:00 pm - 9:00 pm (Eastern Time)

      Online Retreat:  Saturday, May 19 from 12-6:30 pm ET

      Cost:  $495/520 with CE  (see Continuing Ed. tab above)

      Location: eMindful Live Interactive Online Classroom


      The Mindfulness-Based Stress Reduction (MBSR) program was developed at the University of Massachusetts Medical Center. MBSR is a common form of complementary medicine addressing a variety of health problems - most commonly stemming from stress. The National Institute of Health's National Center for Complementary and Alternative Medicine (NCCAM) is studying the efficacy of the MBSR program in promoting healing in a number of different studies. Completed Mindfulness-Based Stress Reduction studies have found that pain-related drug utilization was decreased, and activity levels and feelings of self-esteem increased, for a majority of participants. More information on these studies can be found on the University of Massachusetts Medical School website: Center for Mindfulness; please see our "Research" area for more information on the "Mindful Eating" studies being conducted at Duke University, Indiana State University and The University of Pennsylvania.


      MBSR is an 8-week intensive training in mindfulness based on ancient healing practices. Mindfulness practice is ideal for cultivating greater awareness of the unity of mind and body, as well as of the ways our unconscious thoughts, feelings, and behaviors can undermine emotional and physical health. The mind is known to be a factor in stress and stress-related disorders, and mindfulness has been shown to positively effect a range of autonomic physiological processes, such as lowering blood pressure and reducing overall emotional reactivity. In addition to mindfulness practices, MBSR uses different forms of body movement to help reverse disuse atrophy attributable to our culture's largely sedentary lifestyle, especially for those with pain and chronic illnesses.


      The MBSR program started in the Stress Reduction Clinic at the University of Massachusetts Medical Center in 1979 and is now offered in over 200 medical centers, hospitals, and clinics around the world. MBSR promotes active partnership in the concept of participatory medicine, one in which patient/clients take on significant responsibility for doing a certain kind of interior work in order to tap into their own deepest inner resources for learning, growing, healing, and transformation.




      " rel="nofollow" href="http://www.regonline.com/?1044588" data-ga-label="EDP <br> <span style="font-family: arial; "> <div align="center"><font size="4"><strong>Mindfulness-Based Stress Reduction (MBSR)<br> </strong></font><br> <strong><font color="#c00000" size="2"><em>Continuing Education Credit Available</em></font></strong><br> <br> </div> <br> <strong style="font-size: 13px; ">Start Date:</strong>&nbsp; Monday, April 9, 2012 &nbsp;<br> <br> <strong style="font-size: 13px; ">End Date</strong>: &nbsp;Monday, May 28, 2012<br> <br> <strong style="font-size: 13px; ">Class Day:</strong>&nbsp; <span style="font-size: 13px; background-color: rgb(255, 255, 0); ">8 Consecutive Mondays (see class schedule)</span><br> <br> <strong style="font-size: 13px; ">Class Time:</strong>&nbsp; 7:00 pm - 9:00 pm (Eastern Time)<br> <br> <strong style="font-size: 13px; ">Online Retreat:</strong>&nbsp; Saturday, May 19 from 12-6:30 pm ET<br> <br> <strong style="font-size: 13px; ">Cost:</strong>&nbsp; $495/520 with CE&nbsp; (see Continuing Ed. tab above)<br> <br> <strong style="font-size: 13px; ">Location:</strong> eMindful Live Interactive Online Classroom<br> <br> <br> </span> <div align="justify"><span style="font-family: arial; font-size: 13px;"> </span><span style="font-family: arial; font-size: 13px;"></span></div> <span style="font-family: arial; font-size: 13px;"></span> <div align="justify"> </div> <span style="font-family: arial; font-size: 13px;"> <div align="left"> <div align="justify"> </div> <div align="justify"> </div> <div align="left"> <div align="justify"> </div> <div align="justify"> <div align="justify"><span style="font-family: arial; font-size: 13px;"> <div align="justify"><span style="font-family: arial; font-size: 13px;"> The Mindfulness-Based Stress Reduction (MBSR) program was developed at the University of Massachusetts Medical Center. MBSR is a common form of complementary medicine addressing a variety of health problems - most commonly stemming from stress. The National Institute of Health's National Center for Complementary and Alternative Medicine (NCCAM) is studying the efficacy of the MBSR program in promoting healing in a number of different studies. Completed Mindfulness-Based Stress Reduction studies have found that pain-related drug utilization was decreased, and activity levels and feelings of self-esteem increased, for a majority of participants. More information on these studies can be found on the University of Massachusetts Medical School website: Center for Mindfulness; please see our "Research" area for more information on the "Mindful Eating" studies being conducted at Duke University, Indiana State University and The University of Pennsylvania. </span></div> </span></div> <span style="font-family: arial; font-size: 13px;"> </span><br> <span style="font-family: arial; font-size: 13px;"> <div align="justify"> <span style="font-family: arial; font-size: 13px;"> </span></div> </span><br> <span style="font-family: arial; font-size: 13px;"> </span> <div align="justify"><span style="font-family: arial; font-size: 13px;"> <div align="justify"> <span style="font-family: arial; font-size: 13px;"> MBSR is an 8-week intensive training in mindfulness based on ancient healing practices. Mindfulness practice is ideal for cultivating greater awareness of the unity of mind and body, as well as of the ways our unconscious thoughts, feelings, and behaviors can undermine emotional and physical health. The mind is known to be a factor in stress and stress-related disorders, and mindfulness has been shown to positively effect a range of autonomic physiological processes, such as lowering blood pressure and reducing overall emotional reactivity. In addition to mindfulness practices, MBSR uses different forms of body movement to help reverse disuse atrophy attributable to our culture's largely sedentary lifestyle, especially for those with pain and chronic illnesses.</span></div> </span></div> <span style="font-family: arial; font-size: 13px;"> </span><br> <span style="font-family: arial; font-size: 13px;"> <div align="justify"> <span style="font-family: arial; font-size: 13px;"> </span></div> </span><br> <span style="font-family: arial; font-size: 13px;"> </span> <div align="justify"><span style="font-family: arial; font-size: 13px;"> <div align="left"> <span style="font-family: arial; font-size: 13px;"> <div align="justify"> <span style="font-family: arial; font-size: 13px;"> The MBSR program started in the Stress Reduction Clinic at the University of Massachusetts Medical Center in 1979 and is now offered in over 200 medical centers, hospitals, and clinics around the world. MBSR promotes active partnership in the concept of participatory medicine, one in which patient/clients take on significant responsibility for doing a certain kind of interior work in order to tap into their own deepest inner resources for learning, growing, healing, and transformation.</span></div> </span></div> <span style="font-family: arial; font-size: 13px;"> </span><span style="font-family: arial; font-size: 13px;"> </span></span></div> <span style="font-family: arial; font-size: 13px;"> </span><br> <span style="font-family: arial; font-size: 13px;"> <div align="justify"> <span style="font-family: arial; font-size: 13px;"></span></div> <span style="font-family: arial; font-size: 13px;"> </span></span><br> </div> <span style="font-family: arial; font-size: 13px;"> </span><br> <span style="font-family: arial; font-size: 13px;"></span></div> <span style="font-family: arial; font-size: 13px;"> <br> </span></div> </span> Link"><br> <span style="font-family: arial; "> <div align="center"><font size="4"><strong>Mindfulness-Based Stress Reduction (MBSR)<br> </strong></font><br> <strong><font color="#c00000" size="2"><em>Continuing Education Credit Available</em></font></strong><br> <br> </div> <br> <strong style="font-size: 13px; ">Start Date:</strong>&nbsp; Monday, April 9, 2012 &nbsp;<br> <br> <strong style="font-size: 13px; ">End Date</strong>: &nbsp;Monday, May 28, 2012<br> <br> <strong style="font-size: 13px; ">Class Day:</strong>&nbsp; <span style="font-size: 13px; background-color: rgb(255, 255, 0); ">8 Consecutive Mondays (see class schedule)</span><br> <br> <strong style="font-size: 13px; ">Class Time:</strong>&nbsp; 7:00 pm - 9:00 pm (Eastern Time)<br> <br> <strong style="font-size: 13px; ">Online Retreat:</strong>&nbsp; Saturday, May 19 from 12-6:30 pm ET<br> <br> <strong style="font-size: 13px; ">Cost:</strong>&nbsp; $495/520 with CE&nbsp; (see Continuing Ed. tab above)<br> <br> <strong style="font-size: 13px; ">Location:</strong> eMindful Live Interactive Online Classroom<br> <br> <br> </span> <div align="justify"><span style="font-family: arial; font-size: 13px;"> </span><span style="font-family: arial; font-size: 13px;"></span></div> <span style="font-family: arial; font-size: 13px;"></span> <div align="justify"> </div> <span style="font-family: arial; font-size: 13px;"> <div align="left"> <div align="justify"> </div> <div align="justify"> </div> <div align="left"> <div align="justify"> </div> <div align="justify"> <div align="justify"><span style="font-family: arial; font-size: 13px;"> <div align="justify"><span style="font-family: arial; font-size: 13px;"> The Mindfulness-Based Stress Reduction (MBSR) program was developed at the University of Massachusetts Medical Center. MBSR is a common form of complementary medicine addressing a variety of health problems - most commonly stemming from stress. The National Institute of Health's National Center for Complementary and Alternative Medicine (NCCAM) is studying the efficacy of the MBSR program in promoting healing in a number of different studies. Completed Mindfulness-Based Stress Reduction studies have found that pain-related drug utilization was decreased, and activity levels and feelings of self-esteem increased, for a majority of participants. More information on these studies can be found on the University of Massachusetts Medical School website: Center for Mindfulness; please see our "Research" area for more information on the "Mindful Eating" studies being conducted at Duke University, Indiana State University and The University of Pennsylvania. </span></div> </span></div> <span style="font-family: arial; font-size: 13px;"> </span><br> <span style="font-family: arial; font-size: 13px;"> <div align="justify"> <span style="font-family: arial; font-size: 13px;"> </span></div> </span><br> <span style="font-family: arial; font-size: 13px;"> </span> <div align="justify"><span style="font-family: arial; font-size: 13px;"> <div align="justify"> <span style="font-family: arial; font-size: 13px;"> MBSR is an 8-week intensive training in mindfulness based on ancient healing practices. Mindfulness practice is ideal for cultivating greater awareness of the unity of mind and body, as well as of the ways our unconscious thoughts, feelings, and behaviors can undermine emotional and physical health. The mind is known to be a factor in stress and stress-related disorders, and mindfulness has been shown to positively effect a range of autonomic physiological processes, such as lowering blood pressure and reducing overall emotional reactivity. In addition to mindfulness practices, MBSR uses different forms of body movement to help reverse disuse atrophy attributable to our culture's largely sedentary lifestyle, especially for those with pain and chronic illnesses.</span></div> </span></div> <span style="font-family: arial; font-size: 13px;"> </span><br> <span style="font-family: arial; font-size: 13px;"> <div align="justify"> <span style="font-family: arial; font-size: 13px;"> </span></div> </span><br> <span style="font-family: arial; font-size: 13px;"> </span> <div align="justify"><span style="font-family: arial; font-size: 13px;"> <div align="left"> <span style="font-family: arial; font-size: 13px;"> <div align="justify"> <span style="font-family: arial; font-size: 13px;"> The MBSR program started in the Stress Reduction Clinic at the University of Massachusetts Medical Center in 1979 and is now offered in over 200 medical centers, hospitals, and clinics around the world. MBSR promotes active partnership in the concept of participatory medicine, one in which patient/clients take on significant responsibility for doing a certain kind of interior work in order to tap into their own deepest inner resources for learning, growing, healing, and transformation.</span></div> </span></div> <span style="font-family: arial; font-size: 13px;"> </span><span style="font-family: arial; font-size: 13px;"> </span></span></div> <span style="font-family: arial; font-size: 13px;"> </span><br> <span style="font-family: arial; font-size: 13px;"> <div align="justify"> <span style="font-family: arial; font-size: 13px;"></span></div> <span style="font-family: arial; font-size: 13px;"> </span></span><br> </div> <span style="font-family: arial; font-size: 13px;"> </span><br> <span style="font-family: arial; font-size: 13px;"></span></div> <span style="font-family: arial; font-size: 13px;"> <br> </span></div> </span>
      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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