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      2019 IceBreather Classic hosted by Capital City CrossFit in Springfield

      • 2019 IceBreather Classic hosted by Capital City CrossFit Photo #1
      1 of 1
      January 26, 2019

      Saturday   8:00 AM

      8th Street
      Springfield, Illinois 62794

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      2019 IceBreather Classic hosted by Capital City CrossFit

      The 2019 IceBreather Classic hosted by Capital City CrossFit is set for January 26th, 2019. This is a two-person, same sex team event including Rx'd, Intermediate, and Masters divisions. The Masters division will consist of two same-sex partners who's total age is 80 years or older.  All teams will complete three workouts plus an additional floater WOD. Deadline for Sign-up is Sunday January 13th or until spots fill up. There are a limited number of spots for each division, so act fast to reserve your spot. This is the seventh annual IceBreather Classic. In years past, the IceBreather has been a very competitive event with many high level athletes participating. We hope to see a similar turnout again this year! Winners of each division will be rewarded with CASH prizes, including a $600 purse for the top Rx'd Male and top Rx'd Female team! Here are the standards for some of the exercises you MAY see in this year's event. Both partners should be able to handle these movements IN A WORKOUT to compete in the respected division. RX'DWeightlifting (for reps) - Deadlift 225#/153# Front Squat 155#/103# Shoulder-2-Overhead 155#/103# Wall Ball 30#/20# Dumbbell Snatch 50#/35# Dumbbell Box Step-Overs 2 x 50#/35# Gymnastics (for reps)- Handstand Push-ups C2B Pull-ups Toes-2-Bar Bar Muscle-ups INTERMEDIATE & MASTERS Weightlifting (for reps) - Deadlift 155#/103# Front Squat 115#/83# Shoulder-2-Overhead 115#/83# Wall Ball 20#/14# Dumbbell Snatch 35#/25# Dumbbell Box Step-Overs 2 x 35#/25# Gymnastics (For reps)- UNASSISTED Pull-ups Toes-2-Bar Box Jumps (24"/20")

      Categories: Other & Miscellaneous

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.