Change Location × Shrewsbury, NJ

    Recent Locations

      De-Stress Through Yoga, Breathing and Meditation, Eastern Branch, Monmouth County Library System in Shrewsbury


      • De-Stress Through Yoga, Breathing and Meditation, Eastern Branch, Monmouth County Library System Photo #1
      1 of 1
      June 18, 2019

      Tuesday   7:00 PM - 8:30 PM

      1001 New Jersey 35
      Shrewsbury, New Jersey 07702

      Map
      Performers:
      • No Performers Listed
      EVENT DETAILS
      De-Stress Through Yoga, Breathing and Meditation, Eastern Branch, Monmouth County Library System

      Learn to De-Stress through gentle yoga, breathing & meditation:
      •Experience gentle yoga
      •Learn about the tendencies of our mind
      •Learn some simple yet powerful breathing-techniques
      •Experience a guided meditation
      •Learn about the 'Art of Living Happiness Program'

      No mats or equipment needed.

      Led by Dhan Goboori, of the Art of Living Foundation

      Cost: Free - Space is limited; please call the library at (732) 683-8980 or register using the link below.

      Categories: Health & Wellness | Literary & Books

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.