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      Foods for Fitness in Santa Cruz

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      June 19, 2018

      Tuesday   1:00 PM

      1101 Fair Avenue
      Santa Cruz, California 95060

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      Foods for Fitness

      With Certified Nutrition Consultant Madia Jamgochian Whether you are new to exercise or a seasoned athlete, fueling your body with proper nutrition is essential to a successful workout. Eating healthful foods and staying properly hydrated throughout the day, can provide you with the energy needed to maximize your workout and ensure that you feel great before, during, and after exercise. Come to this FREE one hour lecture to find out more! About the Instructor: Madia graduated from Bauman College of Holistic Nutrition in 2013 after completing her BA in Environmental Studies and Exercise Sports Science at UCSB. Shortly after, she started her personal consulting business My Healing Habits. She enjoys educating on how to heal inflammatory and autoimmune conditions, and believes in the food-as-medicine approach.

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.