This moderate yoga class explores a variety of foundational poses (standing, seated, and on the floor) and breathing exercises, as well as deep stretching to refresh the joints and encourage improved range of motion. Common styles featured in this class: Kripalu, Light Vinyasa, Yin/Yang, Kundalini.
Cost: Free - First class is free!
Categories: Health & Wellness | Neighborhood | Outdoors & Recreation
This event repeats weekly on Tuesdays for 50 times:
Added: Mar 10, 2012 at 9:16 AM // Last Modified: Mar 10, 2012 at 09:16 AM
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