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      Aging with Vitality & Balance: Postures to Reduce Pain, Stress, and Fatigue in Punta Gorda


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      October 29, 2017

      Sunday   1:00 PM - 4:00 PM

      112 Sullivan St.
      Punta Gorda, Florida 33950

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      EVENT DETAILS
      Aging with Vitality & Balance: Postures to Reduce Pain, Stress, and Fatigue

      Join The Yoga Sanctuary in welcoming back Amy Kraft, founder and creator of BoomerPlus® Yoga. In this workshop, Amy will show you how to integrate functional anatomy with your yoga postures and therapeutic techniques to achieve balance, strength, range of motion, flexibility and agility, as well as reduce chronic pain. In addition, learn how many health challenges can be reduced by using several yoga and yoga therapy skills. This workshop is for everyone—educators, body workers, healthcare professionals, older adults, and caregivers.

      For more info please visit: www.theyogasanctuary.biz or call (941) 505-9642.

      Cost: Payment required - Cost: $50

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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