Living Well with Chronic Conditions Workshop in Paris
Living Well with Chronic Conditions Workshop
April 1 through May 6 - 9 a.m. to 11 a.m. each Monday
If you or someone you love has health problems such as diabetes, arthritis, cancer, chonic bronchitis, high blood pressure or other chronic diseases, the Living Well with Chronic Conditions workshops can help you take control of your life.
By participating in a six-session workshop, you will learn ways to:
- Manage your symptoms
- Communicate better with your doctor, family members and friends
- Lessen your anger and frustration
- Fight fatigue and pain
- Build confidence
- Manage stress and learn to relax
- Discover better nutrition and exercise choices
- Manage medications
- Get more out of life!
Spaces are limited for the 2-hour workship, held each week for six weeks by certified leaders with health conditions themselves.
The workshop is offered by in partnership by the Henry County UT Extension Office and the Paris and Henry County Healthcare Foundation Delta Rural Health Initiative.
Cost is free and open to anyone with a chonric condition. Spouses, family member and caregivers are welcome to attend. Each workshop participant receives the book, Living a Healthy Life with Chronic Conditions and a relaxation CD.
To learn more about the program, go to http://fcs.tennessee.edu/lwwcc
To register, call 731-644-3463 or at www.hcmc-tn.org.
Cost: Class Registration 0.00
Categories: Conferences & Tradeshows | Health & Wellness | Outdoors & Recreation
Added: Jan 17, 2013 at 6:42 PM // Last Modified: Jan 17, 2013 at 06:42 PM
