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      SOLD OUT: Kripalu Yoga - Norton in Norton


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      February 22, 2018

      Thursday   9:30 AM

      2 Pine Street
      Norton, Massachusetts 02766

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      SOLD OUT: Kripalu Yoga - Norton

      UPDATE:  This program is sold out and ticket sales are now closed.  Because of the small size of this class, drop ins will not be available.  If you are interested in in similar type class on an alternate morning during the week, please contact Lisa directly and your name will be added to the wait list.   If there is enough interest, a second morning class may be added.  Please feel free to also view all other upcoming events at www.facebook.com/lisacohenyoga. Thank You!   Start the day off right with Kripalu Yoga, the yoga of compassion. Designed to develop a greater sense of non-judgmental self awareness, the focus is on the health and well-being of your body, for your mind and for your spirit. This class will begin with warm-up movements and breath awareness to prepare you for yoga postures. The heart of the class is a sequence of postures that stretch, strengthen and balance your body. Each class ends with deep relaxation and meditation. All levels are welcome. By offering a gradient approach to the practice, new students can comfortably and safely practice side-by-side with seasoned practitioners. Students should wear loose fitting clothing and bring a yoga mat, beach towel or small blanket, and bottled water. Additional yoga props including yoga straps, blocks, and tennis balls will be available for use. This program will meet on the following dates: 2/15 2/22 NO CLASS 3/1 3/8 3/15 3/22 3/29 3/5 3/12 Space for this program is limited. Registration is for the entire 8 week program session. Drop-ins will only be allowed if program does not fill to capacity. #kripalulove #ayurveda #yoga #ksa11

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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