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      CrossFit Milford: Lift Up Luke in Milford

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      October 26, 2013

      Saturday   7:00 AM - 1:00 PM

      333 Quarry Road
      Milford, Connecticut 06460

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      CrossFit Milford: Lift Up Luke

      Working to again unite CrossFit affiliates and athletes around the world behind a worthy cause, Lift Up Luke specifically seeks to raise $50,000 for the Autism Tree Foundation to support early diagnosis and treatment of austism, as well as parent education.
      Red Wolf CrossFit will host Lift Up Luke on 10/25 at 5:00am, 6:00am, 7:00am, 4:30pm, 5:30pm, and 6:30pm
      Lift Up Luke is not for Luke specifically, but for the "Lukes of the world" who struggle to deal with the day-to-day challenges of autism. THE "LUKE" WOD

      5 Min AMRAP

      4 Power Cleans:  155# men    105# women

      24 Double Unders

      10 Pull-Ups




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      Categories: Fundraising & Charity

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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