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      Spring Wellness Workshop (6pm-9pm) in Madison

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      March 28, 2019

      Thursday   6:00 PM

      101 Manitoba Boulevard
      Madison, Alabama 35758

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      Spring Wellness Workshop (6pm-9pm)

      Spring into action and achieve your wellness journey! This is the workshop for YOU if you desire happiness, good health and peace of mind for you and the children in your life. Join Health Coach Pam as she shares her newest workshop offering parents and all adults teachings about our magnificent human body, how it functions, how it develops in time, and how stress, emotions, food choices and your environment affect your health and overall wellness. Workshop topics includes: Human Body Atlas (224 page book) Beautiful aging process from conception to life span How to listen to your body Life balance mapping How you spend your time mapping Nourishing micronutrients and top food handouts Why we need quality hydration and sleep Skin nourishment (it’s your largest organ!) Toxic chemicals in food and the environment De-stressing De-Cluttering How to gain daily peace Nutritious snacks and infused fruit/vegetable water available during the workshop. Health Coach Pam guides you to self-awareness, teaches clean nutrition and the top nutritious foods, life balance, and what your magnificent body needs for optimal wellness. Learn simple techniques to make it all happen and identify obstacles that hold you back. Leave with a better understanding how your body, mind, and spirit are interconnected. Workshop is located in the beautiful Highland Lakes Clubhouse in Madison. Tickets will be on sale through March 14. Only 10 seats available per workshop.

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.