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      Meditation: Tuesdays in Ithaca

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      September 6, 2011

      Tuesday   7:45 PM - 8:45 PM

      310 Taughannock Blvd Ste 2A
      Ithaca, New York 14850

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      Meditation: Tuesdays

      Each Tuesday evening from 7:45PM until 8:45PM, Anne Marie guides us through Shamatha, or "peaceful abiding", meditation. By learning a simple breathing technique you will relieve stress and address the complexities, obstacles, and joys of meditation. Ideal for beginners as well as students who have an established practice they would like to enhance in a group setting.

      Cost: Payment required - 5.00

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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