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      Iyengar Inspired Hatha Vinyasa - Level 1 in Frenchtown

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      August 6, 2012

      Monday   7:15 PM - 8:30 PM (weekly on Mondays for 44 times)

      11 7th Street
      Frenchtown, New Jersey 08825

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      Iyengar Inspired Hatha Vinyasa - Level 1

      A creative sequence of classic Hatha yoga postures with in-depth instruction and structural alignment cues. Active use of props, assists the body in creating proper positioning allowing you to go deeper into the pose, working in a range of motion that is safe and effective helping to prevent injury while challenging the boundaries of your strength...A comprehensive, balanced class with a steady flow; relaxation between postures, and guided breathing techniques throughout...Beginners or seasoned practioners welcome…70 minutes

      Cost: Payment required - drop-in classes by Donation…proceeds go to NJAHC…New Jersey Anti-Hunger Coalition

      Categories: Health & Wellness | Outdoors & Recreation | Religion & Spirituality

      This event repeats weekly on Mondays for 44 times:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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