Learn how to use mindfulness and meditation to discover and reduce the true cause of stress. Enjoy lasting, authentic peace of mind instead, even in the face of life’s challenges. Taught by Buddhist monk Kelsang Zamling, Principal Teacher of Kadampa Meditation Center Indianapolis, this lecture is open to everyone regardless of background, previous experience, or belief. $10.
Please also see our other event this weekend: "Overcoming Anxiety & Anger" course from 10:00 am - 12:30 pm.
Cost: Payment required - 10.00
Categories: Education
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