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      Pole Fitness Classes in Fort Myers

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      February 22, 2010

      Monday   5:30 PM

      Fort Myers, Florida 33913

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      Pole Fitness Classes

      Pole fitness is a great way to get fit. During a pole class you will learn spins, transitional moves, routines, and various core/strengthening techniques. The best part is that any woman of any shape, size, and fitness level can do it. These workouts help you gain strength and flexibility, as well as tones every area of your body, but most importantly it helps you gain confidence and makes you feel good about yourself. My enthusiasm and addiction to pole fitness has given me the opportunity to share this passion and teach other women how they too can enjoy working out without feeling like they are! Come join us, I guarantee youÂÂ'll love it! Cost: $240/8 sessions Class schedule: MondayÂÂ's 5:30-6:30 and 6:30-7:30 Kristin Lucas- (239) 218-4718 Instructor (please call to reserve as space is limited) Heart and Pole Fitness offers a full schedule of dance and fitness classes including yoga, pole fitness, training, zumba, hip hop, pilates and belly dance. The studio phone number is [masked].

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