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      The Art of Stretching Hips to Toes Darwin in Darwin


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      September 23, 2018

      Sunday   3:00 PM

      18 Bauhinia Street
      Darwin, Northern Territory 0810

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      EVENT DETAILS
      The Art of Stretching Hips to Toes Darwin

      Join us for 2 fabulous hours of learning great stretches for your feet, ankles, calves, hamstrings, quads, glutes and hips!  This is not to be missed!  Loosen up these muscles and you will feel much more ease in how you walk, sit and stand. Stretch Therapy is a highly effective way to stretch and release tension from all muscles.  By working with your breath you will safely improve your flexibility and general well being. Presented by Carmel Taylor, alignment based yoga teacher and a senior stretch therapist and practitioner in the Stretch Therapy system. Carmel's style is fun, approachable and relevant. she is passionate about sharing this information to help you feel better in your body. Terms and Conditions: Participants can withdraw up to one week prior and receive a full refund. Cancellations received less than one week prior to the event will receive a refund less $15 administration fee. Workshops can be transferred to another person at no additional cost. If in the event a workshop is cancelled, participants will receive a full refund. An exercise safety form will need to be completed upon arrival. Some recent testimonials: I felt so good the next day! Like I'd lost 10 kilos because I was walking so freely.  Anna V Thank you so much for Saturday’s session. I got through a 14k trail run yesterday at Sturt Gorge without my ITB giving me grief. I will definitely be using your resources as I’m building towards a 56k trail run in September. - Naomi C I've been doing a Stretch Therapy Class with Carmel for over 2 years now and it's been extremely beneficial in so many ways, I wasn't able to touch my toes and now I can put my hands flat on the floor! Carmel is extremely knowledgeable and understands that we all have our strengths and weaknesses so she finds alternatives if we can't manage something. The technique of stretching and breathing works a treat and is something anyone can do. It's such a friendly environment she's created which makes us all feel comfortable about ourselves and I can honestly say you won't find a teacher as caring and passionate about helping you as Carmel. - Elaine V I have been coming to do a Stretch class with Carmel for nearly a year now and i have never felt better. I have done a few classes with other instructors and they just dont seem to do give the same stretch and care Carmel gives. Carmel will take the time to make sure you are doing the proper stretch and if you have a problem area she will work around your problem. She makes us feel that we are all important and not just a number in a class. I have recommended my friends and can only speak highly of Carmel. - Tina T I have been attending Carmel’s yoga classes for nearly a year now and enjoy it so much. Carmel is very caring and always has your health and ability as her priority of instructing. I most certainly have benefited from learning yoga and stretch therapy with Carmel because of her teaching techniques. Such a great introduction to an exercise I now love and appreciate. - Jennie M

      Categories: Health & Wellness

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