
A one hour class suitable for all levels. We work the whole abdominal core, lower back, hips & glutes! Our exercises help your flexibility and strengthen your spine. Flat bands & pilates rings are used to enhance your workout. Get activity into your life. Start now before the New Year!!
Cost:
Categories: Outdoors & Recreation | Sports
Added: Nov 21, 2012 at 2:33 PM // Last Modified: Nov 29, 2012 at 06:00 PMSorry, you missed Mat Pilates with Small Equi... at 4 Everybody Fitness.
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