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      Yoga Basics WE329 in Binghamton


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      March 28, 2018

      Wednesday   6:00 PM - 7:00 PM

      907 front street
      Binghamton, New York 13905

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      EVENT DETAILS
      Yoga Basics WE329

      New to Yoga? Need modifications or a slower pace? Then Yoga Basics is for you. Allison Ellis, AFAA certified and Yogafit instructor will break down an entire Yoga class (showing many modifications) and help you build your practice. We will learn the importance of breath and how to utilize it, modifications for Sun Salutation, many asanas and even utilize a chair one week to show another option for those who cannot get down on the floor. A limited number of knee pads and blocks will be available, Bring your own yoga mat, towel, and water bottle to class. This class meets for 6 Wednesdays, from March 28 - May 9, from 6-7pm. There is no class on April 4.

      Cost: Payment required - The cost of this class is $60. Please call 607-778-5012 to register.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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