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      Release Your Negative Chatter with Mindfulness and Meditation WE349 in Binghamton


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      April 5, 2019

      Friday   5:30 PM - 6:30 PM

      907 front street
      Binghamton, New York 13905

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      EVENT DETAILS
      Release Your Negative Chatter with Mindfulness and Meditation WE349

      Many of us are often unaware of the conversation that is happening within our minds. Our subconscious is a part of our mind that we cannot see, yet it dictates our thoughts, feelings, and actions. So, when you may be saying " I'm confident, I am amazing, or I'm a future millionaire", if your inner thoughts are not in alignment, you will find it hard to succeed past thoughts of doubt, fear, and self-sabotage. According to "Psychology Today", your subconscious "can, however, be a source of hidden and often disturbing beliefs, fears, and attitudes that affect your everyday thinking and behavior". Are you ready to ditch the negative self-chatter and to implement techniques used by our world's greatest thinkers? Are you ready to let go of your excuses, and OWN your life? Do you want to stop getting in the way of your dreams and allow yourself to dream bigger? This course will assist you in creating routine habits of awareness and mindfulness in an easy-to-learn way, while also bringing to the forefront fears and beliefs developed during your childhood. With a new year ahead of us, let's change our paths by changing our minds. Now it is your time to live in power!
      This class meets for 5 Fridays, April 5 through May 10 (no class April 19), from 5:30-6:30pm.

      Cost: Payment required - The cost for this class is $59. Please call 607-778-5012 to register.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.