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      Self Care for You (and Your Patients) in Asheville


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      October 21, 2018

      Sunday   4:00 PM

      Asheville, North Carolina, United States
      Asheville, North Carolina

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      Self Care for You (and Your Patients)

      How our conference is unique Our conference is focused on lifestyle modifications that create wellness for you and your patients.  In our traditional medical experience and education, medicine is medicine.  We propose that healthy lifestyle practices, at minimum supplement the benefits of medications, at best surpass the benefits of medications with no side effects.  We will discuss and practice: Stress and Inflammation – and their relationship to illness/disease Creatures of Habit – understanding habits is imperative for creating sustainable lifestyle modifications Readiness for Change Creating Distress Tolerance Sleep is Medicine Breathing is Medicine Movement is Medicine Mindful Eating is Medicine Play & Flow is Medicine Food is Medicine Relaxation is Medicine Yoga is Medicine Decluttering is Medicine Nature is Medicine Creating & Living the Alternatives Provider as Health Coach View the entire Agenda HERE! This educational experience is a unique experience that will incorporate didactic learning with experiential learning.  You will learn through hearing content, practice activities, personal discovery, discussion, and experimentation.  This will be an intimate gathering of Nurse Practitioners who live busy lives and are out to create wellness in their patients.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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