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      Reflection, Connection & Movement ~ Poetry in Motion! in Wilbraham


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      November 17, 2019

      Sunday   2:00 PM

      2040 Boston Road
      Wilbraham, Massachusetts

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      Reflection, Connection & Movement ~ Poetry in Motion!

      Movement , Connection, and Reflection with Shane & Bonni-Lynne! Together, Shane and Bonni-Lynne will provide guidance, support and encouragement to assist you in a self-exploration journey, opening the heart to heal to find a sense of "wholeness". Non-poets and non-yogis are welcome to come unlock a new set of tools for introspection and reflection. Experienced poets and yogis will refine their own practice in pranayama, poses, and poems. This workshop is about the tools of self-exploration to find healing and "wholeness". A revitalizing and reflective opportunity to connect with your authentic self. Create a connection by, reflecting, writing, breathing, moving ! Deepen the relationship between mind, body, spirit and the breath. Together, we will explore reading, listening and/or writing and movement. Finding new ways of giving voice to our individual experiences and the world around us. Using your life experiences and creativity to awaken and deepen the essential need for spirituality in a world that challenges us each day.This exploration will delve into the overlap between yoga & writing as we discover the mind body connection through words, awareness, and movement. Be guided through meditation, movement, reflection, and writing to connect to your authentic self!Create writings of any style including poetry in discovering your innermost truths. It is the sacred, mundane, and even profane in our lives that can be doorways to a deeper relationship with the self and our writing, creative expression can deepen our sense of wholeness by connecting us more fully to ourselves, each other, and to something larger.Shane Robitaille, dad, wrestler of words, seeker of adventure, trauma survivor turned thriver, a seer, bicycle fanatic, stellar sunset worshiper and coffee lover. His poems, stories and indie film work draw on personal experience with a twist of humor. His works have been published around the world in books, magazines and online. Shane brings his past life experiences and his current live-in-the moment attitude of gratitude to help bring out the writer in all of us! Bonni-Lynne Sandler, a mom, yoga therapist, dancer, old soul, trauma and domestic abuse survivor now thriver, seeker of ancient wisdom, golden doodle lover, sage and lifelong teacher and student. Bonni brings her passion for words both spoken and written followed by mindful movement to help us all heal the trauma that resides in the body & mind to unleash our true spirit !

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