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Recent Locations
Gentle Yoga in Tallahassee
Gentle Yoga
These classes are perfect for older beginners and experienced yoga practitioners who enjoy moving with the breath, at a slower pace, and want to age gracefully. We keep it simple and modify poses, as needed, to avoid pain. Poses are done seated on the floor, on the knees, belly, back, and/or standing. We welcome all who want to improve strength, balance, flexibility, focus, and relaxation. For additional information and/or to contact the instructor to ensure no class schedule changes, visit her website: https://donnisorrell.com .
Cost: Payment required - $5/class
Categories: Health & Wellness
This event repeats weekly on Tuesdays for 50 times: Jan 26, Feb 2
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