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      Chair Yoga in Tallahassee


      • Chair Yoga Photo #1
      1 of 1
      July 8, 2019

      Monday  12:00 PM (every 2 weeks on Mondays for 3 times)

      1600 Miccosukee Road
      Tallahassee, Florida 32308

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      EVENT DETAILS
      Chair Yoga

      Chair Yoga is a gentle form of yoga. Students will practice postures (asanas) and breathing exercises. This free class is designed for beginners, and includes benefits such as increased strength, flexibility, and range of motion as well as improved balance and focus.

      Summer chair yoga classes will be held on the 2nd and 4th Mondays in June, July, and August. This class will begin at Noon and end at 12:50 PM and will be held in Goodwood's Carriage House.

      For questions or more information please call 850-877-4202 ext. 232 or email smcandrew@goodwoodmuseum.org

      Photo Credit: Works of Harte

      Cost: Free -

      Categories: Health & Wellness

      This event repeats every 2 weeks on Mondays for 3 times: Jul 22

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.