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      Body Mind Spirit Exercise ~ "inten~Sati" in Oak Park


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      November 13, 2019

      Wednesday  10:30 AM

      1000 N Kanan Road
      Oak Park, California

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      Body Mind Spirit Exercise ~ "inten~Sati"

      New fun and inspiring exercise called “inten~Sati” will support your body mind and spirit fitness. You will clarify and enliven your heartfelt intentions as you speak affirmations during exercise. Move your body with elements from dance, martial arts and yoga.  You will leave feeling more joy and empowered in your body and life.  Bring a friend for extra fun!  All levels welcome - low to high intenSati options.  Taught by Wendy Kunkel, a licensed holistic health and life coach, fitness trainer, and bodyworker. She enjoys supporting people in experiencing optimal wellness in all areas - body, mind & spirit.   WEDNESDAYS 10:30-11:45am  Oak Park Community Center 1000 N. Kanan Rd, Oak Park, CA 91377 Class this week – Weds October 9th – only $8!! Register at class. Next Series: 10/23-11/27 (no class 10/30) – 5 weeks only $40 or $15/class.  Register for series at www.rsrpd.org or at first class.  Class on 10/16 and 10/30 at alternate location - contact Wendy below. Next Series: 10/23-11/27  (no class 10/30) – 5 weeks only $40 or $15/class.  Register for series at www.rsrpd.org or at first class.   For more info: Visit  http://www.celebrateprana.com/intensati/Or contact Wendy at 818-964-1112 phone/text or email wendy@celebrateprana.comFor a video on the intenSati founder, view: https://youtu.be/WjfW5Ih0EO

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.