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      LWWW Employee Cardio Strength Class in Lebanon


      • LWWW Employee Cardio Strength Class Photo #1
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      December 19, 2019

      Thursday  12:10 PM (on various days)

      1 Medical Center Drive
      Lebanon, New Hampshire 03766

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      EVENT DETAILS
      LWWW Employee Cardio Strength Class

      This is a total body workout utilizing strength and cardiovascular training while combining resistance, intervals, power plyometric, and endurance exercises. Cost: FREE PARTICIPANT INFORMATION: Sign in on the attendance sheet every time you go to class! A Par-Q form is required to be filled out before your first class.  Please give to CCBA instructor. All classes are for all levels. If a class seems too hard or too easy for you, discuss with your instructor and they will modify the exercises for you. Instructors may change, as needed, without notice. Class schedule may be modified, based on level of participation. Weather‐based cancellations: The decision for mid‐day classes will be made by 9:30am and an email will be sent to all participants. Questions? Contact us at 603.650.5950 or livewellworkwell@hitchcock.org All classes will be provided at the Level 5 Fitness Space, East Mall, DHMC

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days: Sep 19, Oct 22, Oct 24

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.