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      YOGA for a Healthy Back in Frenchtown

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      December 2, 2020

      Wednesday   6:00 PM - 7:00 PM (weekly on Wednesdays for 831 times)

      11 7th Street
      Frenchtown, New Jersey 08825

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      EVENT DETAILS
      YOGA for a Healthy Back

      You will learn poses to strengthening the back extensors; that deep layer of back muscles that hold the body up against the force of gravity, while stretching certain areas to restore normal body alignment.

      This class is designed for people who would like to explore the therapeutic benefits of yoga and promote healing for back injuries or to prevent back pain and weakness.

      Categories: Health & Wellness | Outdoors & Recreation | Religion & Spirituality

      This event repeats weekly on Wednesdays for 831 times: Jan 20, Jan 27, Feb 3

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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