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      Barn Yoga All Levels in Farmingdale

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      September 18, 2019

      Wednesday   6:30 PM (on various days)

      129 Colts Neck Road
      Farmingdale, New Jersey

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      Barn Yoga All Levels

      Enjoy a blissful 1 hour and 15 minute all level yoga class in an authentic horse barn. The five stall barn overlooks acres of land and is the home of Dixie the pony and Dakota the mule. The class will be led by Melanie Kramer, the founder of Yoga Barn NJ, she is a 500RYT and a health coach through the Institute for Integrative Nutrition as well as Pilates certified. Her professional dance training has given her an abundance of awareness for body alignment, breath and the importance of safe transitions. She loves to bring all of these practices into her class as each class will always have a focus or topic and can be anything from yoga therapy, shoulders and hips, optimizing brain health, self love, setting intentions, meditation, manifestation, using props, chakras and mudras. Aromatherapy will be incorporated throughout the practice using doTERRA essential oils. These will help to invigorate, balance and send signals to the emotional brain to calm down the central nervous system and body. Complete the evening by giving the animals treats and taking a selfie with nature as your backdrop. Namaste!

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.