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      Happy to be me? 4 week evening course in Exeter

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      June 25, 2019

      Tuesday   7:00 PM

      Sidwell Street
      Exeter, Devon EX4 6NN

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      Happy to be me? 4 week evening course

      If you are struggling with accepting all the parts of yourself, then these classes may be for you? Have you lost a bit of confidence, worry about your health, self-image or what might be around the corner? These things happen to all of us from time-to-time but it’s really how we deal with this stress. This course is a set of four classes aimed at helping you reconnect with yourself, identify and release blocks and barriers to health and happiness that may be holding you back at a sub-conscious level and preventing you from making healthy choices.This is a 4 week course starting on Tuesday 25th June 2019.  Each week we will work through a selection of dynamic self-awareness techniques and guided mediations to explore and evaluate your own life, open up to a more positive life experiences and find better ways to manage any challenges. Some of the topics that will come up for discussion include: 1. The law of attraction2. Releasing the past3. Forgiveness4. Loving yourself – extreme self-care5. Positive affirmations and visualisation6. Mind/body connection7. Inner child8. Relationships9. Gratitude.This course is for you if you are ready to:• Eliminate negative thinking• Heal the past and stop sabotaging your life• Have healthier relationships• Replace self-criticism with self-approval• Create a life you loveYou will:• Identify and transform negative beliefs• Release resentments and old emotions• Learn techniques for personal healing in all areas of your life• Experience a fuller understanding of the power of self-love• Learn mirror work, visualisation and the use of affirmations• Practise the techniques and welcome more of what you want in your lifeThe classes are run by me… Beccy Holland. I’m passionate about helping you achieve a healthy; mind, body and soul. I would love the opportunity to facilitate change and help you to love yourself again, live consciously and understand that you are a creative being. Nearly 30 years ago I was deeply inspired by the work of the much loved Louise Hay, a metaphysical teacher who wrote the wonderful book “You Can Heal Your Life”. My own health and wellbeing has been transformed over the years following the gentle guidance of Louise’s teachings that I became a teacher of her work myself and have combined it with my own study and experiences as a naturopathic nutritional therapist and neuro-linguistic programming practitioner, (NLP) to bring you a set of classes aimed at helping you find peace and your authentic self. During each class you can expect to feel safe, and relaxed to open up as you are guided to find the beauty within you. I do hope you can join me. If you have any questions, then please do not hesitate to call or email for further information. This is a journey and therefore your commitment is required to attend all of the classes.  For more information or queries please contact Beccy: / 07854242952 Nurturing and nourishing love to you alwaysBeccy xx Testimonial: “Beccy is an incredibly warm, wise and welcoming facilitator/teacher. I thoroughly enjoyed her Happy to be Me course and am continuing to feel the benefits of feeling more comfortable in my own skin.” - Julia

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.