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      Yoga with Jenny in Niagara On The Lake


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      November 22, 2019

      Friday  10:00 AM (on various days)

      10 Anderson Lane
      Niagara On The Lake, Ontario

      Performers:
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      EVENT DETAILS
      Yoga with Jenny

      Starting on September 13th, Jenny will be bringing together a mix of Yoga and Mat Pilates to the library. As always, this is a gentle, beginner class open to all levels. Come on out for some much-needed relief from stress, neck pain, back pain, or emotional pain. Every Friday we will focus on a different area of the body with student input and feedback encouraged. Most of all, we will have fun! Classes will be 60 minutes and will include meditation basics at the end. Please bring a yoga mat, yoga blocks, towel and bottle of water. **NOTE: Although a chair may be used to aide with standing poses, work on the floor is required for participation in this class**

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.