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      Sunday Mindfulness & Meditation Sessions in Ararat

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      November 17, 2019

      Sunday   5:00 PM (on various days)

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      Sunday Mindfulness & Meditation Sessions

      Whatever your self-care needs are, this class is for you! Start your week off the right way, by taking a small portion of your sunday evening and dedicating it to your wellbeing. We all lead such busy lives that we often forget about the importance of taking the time for ourselves. Ever heard the saying ‘you cant pour from an empty cup?’ Well it's so true! Take BACK control - of your wellbeing. At this class:  - You will be guided through a healing meditation - Realign and balance the Chakra systems within your body and remove any concious and subconscious blockages. - Take the time to re-centre and reconnect with you RSVP now! ONLY 8 spaces available per session. Meditation options: Yoga Mat or Chair - you are also welcome to bring your own yoga Mat if you choose. ** Atten your first week of classess for JUST $10, by private messaging Samantha (Me) via the following link - Best wishes, Samantha Tori. 

      Categories: Health & Wellness | Religion & Spirituality

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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