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      National Accreditation in Strength & Conditioning Phase 1 - IRE Dublin in Blackrock

      • National Accreditation in Strength & Conditioning Phase 1 - IRE Dublin Photo #1
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      December 14, 2019

      Saturday  10:00 AM

      Stradbrook Road
      Blackrock, Dublin

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      National Accreditation in Strength & Conditioning Phase 1 - IRE Dublin

      Phase 1 of the National Accreditation in Strength & Conditioning introduces fitness professional to the APEC system of training for strength and conditioning coaches. Course Overview  The course provides coaches with an elite level of education while supplying the tools to translate theory based strength and conditioning education into practical applications. Coaches will be provided with in-depth training knowledge that will give participants the same methodology and training techniques used at the elite level of sports. Coaches will be exposed to strength, power speed, agility and movement preparation used by some of the worlds leading strength and conditioning experts.  Course Modules  • Athlete profiling • Performance testing • Movement Competency Analysis (MCQ)– screening • Speed mechanics assessment • Speed development for linear acceleration • Plyometrics  • Advanced strength methodology • Velocity Based Training (VBT) • Science and application of hypertrophy • Acute methods for strength and hypertrophy • Advanced programming Course Delivery The S&C qualification is regarded as the industry standard for strength and conditioning practitioners. The accreditation in strength and conditioning is an NQF Vocational Qualification. Each module provides a comprehensive overview of the specific areas of strength & conditioning. Once coaches have completed the course, they will be capable of working as part of a multidisciplinary team as a fully qualified strength and conditioning coach.

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