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      Mindfulness taster session for parents and carers in Worcester


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      November 13, 2019

      Wednesday   7:00 PM

      5 College Green
      Worcester, Worcestershire

      Performers:
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      EVENT DETAILS
      Mindfulness taster session for parents and carers

      Being a parent is a highly demanding role, it can be both stressful and challenging, however old your child is, and it can leave you feeling insecure and at times overwhelmed. 

      The benefits of mindfulness for parents and carers might include:
      • a calmer, more considered approach
      • a greater ability to cope with the stresses of parenting and caring
      • an improved ability to manage thoughts and behaviour
      • an increase in coping skills, motivation, planning and problem solving
      • an increase in self-compassion and self-care


      Come and join the session to support your own understanding of mindfulness and general wellbeing.

      Cost: 0.00

      Categories: Other & Miscellaneous

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.