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      Meditation Classes in Guelph

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      November 24, 2019

      Sunday   2:30 PM (on various days)

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      Meditation Classes

      Improve your emotional and spiritual well-being and find serenity and balance in this hectic world. In the book Modern Buddhism, Venerable Geshe Kelsang Gyatso writes that Buddhism is suitable for everyone because it accords with our daily life experiences. It will improve our happiness, well-being and relationships. Learn about Buddha’s teachings and how training your mind can help transform daily life problems, show you how to skillfully deal with conflict and find strength in the face of discouragement – and do it all with a compassionate heart and a peaceful mind.Meditation classes are open to everyone regardless of background or previous experience. No pre-registration necessary. Just drop in! $12 drop-in or $40 for any 4 classes.Classes consists of two meditations, a teaching and time for question and answer and refreshments.

      Categories: Religion & Spirituality

      This event repeats on various days: Dec 8, Dec 11, Dec 15

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.