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      ME/CFS Fibromyalgia Recovery Workshops in Newquay


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      November 9, 2019

      Saturday  10:30 AM (on various days)

      6 Atlantic Road
      Newquay, Cornwall

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      EVENT DETAILS
      ME/CFS Fibromyalgia Recovery Workshops

      INTERACTIVE RECOVERY WORKSHOPS Saturdays, 10.30am-1pm, Ally's Retreat, Newquay, Cornwall Are you living with a chronic condition such as ME, Chronic Fatigue or Fibromylagia? Are you sick and tired of being sick and tired? Are you overwhelmed by all the information out there telling you how to get well? Are you at a loss and don't know where to start?Do you feel that there is nothing you can do to get well? Don't give up! Recovery is possible! Facilitated by Elizabeth Samber, a qualified Chrysalis Effect Practitioner, Wellbeing Coach, Counsellor and ME Recoverer these interactive workshops are designed to start you on your journey to health.  Each month we focus on a different topic essential to your well-being. We give you the knowledge, tools and support to aid and improve mental, emotional and physical well-being. You will also be given 'homework assignments' after each session. These are designed to help you develop habits and embed changes that will get you on your way to better health. Workshops can be taken as standalone sessions. However, to get the most out of these workshops and to maximise your chances of recovery we recommend you commit to the entire programme of eleven workshops. If you sign up for the entire programme, you will also get one workshop for free! WORKSHOP OVERVIEW 12th January- Introduction to Recovering from ME/CFS and Fibromyalgia 9th February- Nutrition I- Food 9th March- Lifestyle 6th April- Emotional and Psychological Health 4th May- Movement and Exercise 1st June- Life Purpose 29th June- Relationships 27th July- Environment  7th September- Nutrition II- Supplementation 5th October-Pacing 9th November- Closing session TICKET TYPES FULL PROGRAMME OF ELEVEN WORKSHOPS (PAY FOR TEN, GET ELEVENTH FREE): £200 +Booking Fee INDIVIDUAL WORKSHOPS:£20 + Booking Fee  Places are limited to 12 per workshop so booking is essential! For further information about the workshops and to find out more about Elizabeth Samber, please visit: www.elizabethsamber.co.uk

      Categories: Health & Wellness

      This event repeats on various days: Jul 27, Sep 7, Oct 5

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.