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      Introduction to Meditation in Pinjarra

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      November 18, 2019

      Monday  10:30 AM

      1906 Pinjarra Road
      Pinjarra, Western Australia

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      Introduction to Meditation

      Carolyne from Circles of Connection will be facilitating the Introduction to Meditation, which runs over 4 weeks, including; Benefits of meditation The difference between the Self and the Mind Body scan/progressive relaxation Guided meditation with crystal bowl sound healing Praanayam meditation Sanskrit mantras and chants How to use Mala beads Free adult event hosted by the Murray Library.  Funded by the WA Primary Health Alliance (WAPHA), under the Alliance Against Depression trial site.

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.