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      The Daring Greatly™ 3 Day Curriculum Based Seminar in Dartmouth

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      November 15, 2019

      Friday   5:30 PM

      99 Wyse Road , 6th Floor
      Dartmouth, Nova Scotia

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      The Daring Greatly™ 3 Day Curriculum Based Seminar

      The Daring Greatly™ 3 Day Curriculum Based Seminar:   Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, no matter what gets done and how much is left undone, I am enough.  It’s going to bed at night and thinking, Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the truth that I am also brave and worthy of love and belonging. ~ Brene Brown Learning Outcomes for this HIGHLY experiential learning seminar:  After completing the 3 day Daring Way™ Seminar, you will gain clarity or learn more about: ·      Your individual values and how they guide you in your daily work and personal life ·      How to create and hold boundaries in your relationships (work/friends/family/intimate)       ·      How to identify the signs of when you are feeling vulnerable and how to respond mindfully ·      How to manage conflict with more calmness, respect, curiosity and connection ·      How to process shame, scarcity, and destructive comparisons ·      How to practice empathy and compassion with yourself and with those in your life ·      Who you are beyond the roles you perform everyday  Is Daring Greatly™ for me? If you answer yes to any of these, the seminar is right for you! Do you identify as a perfectionist? Do you feel like you don't fit in or will never measure up? Are you tired of comparing yourself to others, working so hard to fit in and be worthy of love and belonging? Do you struggle with saying no? Do you have anger because you do things out of obligation, duty or guilt? Are you afraid to step outside your comfort? Are you curious about how to connect to the power of empathy to dissolve shame? Do you find that your inner critic has too much to say about how you live? Do you want to lean-in to acceptance of who you are, as you are? Are you fed up with endlessly trying to improve or perfect yourself or please others? Do you want to cultivate courage, joy and wholehearted living? LOCAL FOOD LOCAL FOOD LOCAL FOOD LOCAL FOOD LOCAL FOOD LOCAL FOOD LOCAL FOOD LOCAL   Given that is training is focused on wholehearted living, we thought the food should also be wholehearted and local! We have partnered with a local chef who is in love with getting creative with seasonal ingredients from Nova Scotia producers. Her products are sourced locally and inspired to fit the seasons. Each meal is produced by culinary professionals with a nutritional background creating healthy whole food meals and snacks with the highest quality ingredients. It is her passion to create wholesome nutritious meals that are packed with flavour and diversity. Our Daring chef enjoys getting to know our local farmers, fishermen, butchers, and businesses in Nova Scotia and learning how they grow, harvest and process their products.  Your Daring Greatly main course (2 meals Sat & Sun) Snacks (throughout the weekend) and appetizers (Friday Night) will be source with the best ingredients to ensure that you are, indeed, getting the best. After all, this weekend is dedicated to you. Inspired by what is available locally, our Daring Menu will be avaliable to you as we get closer to our intensive weekend together. For now, you can expect that your meals will be created with a combination from a passion for local whole foods and high quality cuisine from scratch. Who is Brene Brown Anyway?   Brené Brown, Ph.D., LMSW, is a research professor at the University of Houston Graduate College of Social Work. She has spent the past 12 years studying connection, vulnerability, courage, worthiness, and shame. The Daring Way™ method is based on Dr. Brown’s groundbreaking research, which has been featured on PBS, NPR, CNN, The Katie Show, and Oprah Winfrey’s Super Soul Sunday.  Among Dr. Brown’s published works are: the #1 New York Times Bestseller, Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (2012); the New York Times Bestseller, The Gifts of Imperfection (2010); and I Thought It Was Just Me (2007). Dr. Brown’s 2010 TEDx Houston talk, The Power of Vulnerability, is one of the top 10 most viewed TED talks in the world, with more than 12 million viewers. Additionally, she gave the closing talk at the 2012 TED conference where she talked about shame, courage, and innovation.  Final thoughts... It is time for you to face your fears and allow courage take the wheel in a supportive, non-judgmental environment of trust. Its time to invest in you, you have been waiting long enough.  Book your seminar seat today and prepare for an uncomfortable ride to a beautiful place. Warmly,Patricia

      Categories: Health & Wellness

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