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      Ashtanga classes in Beaulieu

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      May 27, 2019

      Monday   7:00 PM (on various days)

      John Montagu Building
      Beaulieu, Hampshire SO42 7ZN

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      Ashtanga classes

      Ashtanga yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. It is a hard and fast moving practice that takes you out of yourself completely and eventually becomes a moving meditation This classes are open to experianced, advanced students and teachers. Or those looking for a challege. Bring a sense of humour.

      Categories: Museums & Attractions

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.