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      online personal health and wellness class in Danville


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      July 9, 2019

      Tuesday   6:00 PM

      danville ky
      Danville, Kentucky

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      online personal health and wellness class

      nline personal health and wellness class July 9th 1.Your Role in Your Health 2. The Basics of Good Health. Eating a Balanced Diet 3. The Basics of Good Health. Getting Adequate Sleep 4. The Basics of Good Health. Exercise 5. Health and Wellness 6. Social health 7. Mental health 8.  Emotional health 9. Benefits of Physical Activity 10. the eight key components of wellness 11. How to Create a Wellness Plan 12. Setting Wellness Goals 13.Setting Up and Following a Wellness Plan $28.00 per adult and $5.00 per child, $51.00 per group and family Contact dallins549@gmail.com or call me at 208-351-3407 my class will be on google class I will give you code for the class https://www.facebook.com/groups/535503916874216/

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.