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      Yoga at the Sanctuary! in Berryville


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      August 5, 2019

      Monday   5:45 PM (on various days)

      208 N Buchmarch St
      Berryville, Virginia

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      EVENT DETAILS
      Yoga at the Sanctuary!

      Yoga at the Sanctuary! Join me for vinyasa style yoga!   Monday's: 5:45-6:45pm - VINYASA FLOW - Class focuses on alignment and modifications while safely building strength and flexibility.  This heated, vinyasa flow is open to all levels.   Saturday's: 9-10am - GENTLE FLOW - a more basic class, with longer holds and more grounding postures. A nice place for new practitioners , or the athlete who needs to slow down. This class will concentrate on a more basic postures, hip openers, forward folds as well as restorative stretching to release any unnecessary stress PRICING -  Drop In: $15 5 & 10 class passes available

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days: Aug 24, Aug 26, Aug 29

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.