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      The Sunlight Diet.....A Retreat to help us get back to nature in Bath


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      August 2, 2019

      Friday   2:00 PM

      289 Clough Road
      Bath, New Hampshire

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      The Sunlight Diet.....A Retreat to help us get back to nature

      In 2019, as we spend much of our time indoors under artificial light, many of us are eating processed foods on the run and find ourselves inadvertently exposed to environmental chemicals and pollutants. Anxiety, depression, insomnia and gut disorders are at an all-time high.   Imagine if you could go back to listening to your circadian rhythms, foraging for your food, eating and sleeping according to the solar day, and tuning in to your personal ancient wisdom and creativity. Well, for one amazing weekend this summer, you can. Join Primal Hacker Thaddeus Owen, Foraging Primal Chef Nic Zahasky, Meditation artist Heidi Sime and restaurateur and ancestral foods advocate Kristin Canty at The Farm at Woods Hill for a relaxing weekend of yoga and qigong, foraging and primal eating, and learning to live once again by our own circadian rhythms and ancient human wisdom.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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