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      Suspension/Extension Yoga in Ann Arbor


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      September 23, 2019

      Monday   5:45 PM (on various days)

      416 West Huron Street , #22
      Ann Arbor, Michigan

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      EVENT DETAILS
      Suspension/Extension Yoga

      Yoga--unlike other yoga class you've taken before. This class uses straps (similar to TRX) to stretch muscles that can be difficult to stretch in other exercises. The straps are used to help balance and stretch deeper (and safely) into yoga postures. Usually you will feel the stretches in your tighter/weakest muscles first. Your first couple classes may be intense, but if you continue to come to this class, you will notice big changes! This class can help build strength, relieve pain, release tension, increase flexibility, and prevent injury. Come join us Monday nights at 5:45pm. The studio will be heated for this class, so bring a water bottle. Your first class at the studio is free! There is a parking lot at the studio where you can park for free. You can see the YMCA building from the lot. Look for the #22 blue door with a red buddha. Go to www.motathaiyoga.com for more information. More information at www.motathaiyoga.com

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days: Oct 21, Oct 28, Nov 4

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.