REI Free Class: Yoga for Outdoor Fitness in Yonkers
REI Free Class: Yoga for Outdoor Fitness
Would you like to become a better climber, paddler, backpacker, skier, snowboarderit starts from within. REI welcomes Sonya from Yogaworks Studio in Irvington, NY to teach Yoga basics and develop your balance, endurance and strength (inner and physical). This in-store class will provide you with an introduction to basic Yoga exercises and poses along with information on how to take yoga to the next level through insights into how you can incorporate Yoga into your outdoor fitness routine. Yogaworks has studios in Westchester, SoHo, Eastside, Westside, and Union Square. All of their teachers have minimum 500 hours of YogaAlliance certification, and many of their senior teachers have been doing their thing for 20 years or more.
Register: REI.COM/Yonkers
Cost: Free -
Categories: Outdoors & Recreation
Added: Feb 25, 2013 at 8:26 AM // Last Modified: Feb 25, 2013 at 08:26 AM
