
This class is designed for all levels to learn the competitive aspects of Judo. This class focuses on training for a competition and the self defense aspects of Judo. Learn how to lose weight, increase your strength, quickness, coordination and flexibility while learning one of Japan?s most prominent martial art! This class includes Judo throwing (tachi waza), choking (shime waza), and joint manipulation (kansetsu waza) techniques.
Cost:
Categories: Outdoors & Recreation | Sports
Added: Nov 21, 2012 at 12:39 PM // Last Modified: Nov 26, 2012 at 05:59 AM
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