The Road To A Better You! - LA Boxing

Come try out the kickass 1000 calories per hour workout for FREE. I arranged a class just for us. Max 30 people so sign up ASAP. Sorry no guest allowed for this event so more of our group members can sign up. *********** The LA Boxing Workout is: -The only fitness program to mirror an actual boxing, kickboxing or MMA match, incorporating our trademarked five, three-minute rounds with active one-minute breaks. -Proven to burn 800-1000 calories per hour, making LA Boxing a popular workout option for anyone who wants to quickly and effectively get in shape. -One of the only gyms with trainers that are world class fighters who have gone through rigorous training to know the best way to challenge the body to its ultimate shape. The results of The LA Boxing Workout are proven to increase strength and cardio endurance – and to get you in the best shape of your life. More about LA Boxing - The LA Boxing Workout™ mirrors an actual boxing, kickboxing or mixed martial arts bout with five, three-minute rounds separated by one-minute active breaks. Using a heavy bag, gloves, jump rope, timer and music, the workouts build cardio endurance and muscle tone. The concept is unique in that it teaches proper punching and kicking form and basic fighting techniques while offering a full-body workout. Classes are taught in a group setting to boost participation and intensity, and they are scheduled at convenient times. LA Boxing also offers a full range of free weights, weight machines and cardio equipment.