Stroller Strides at Bayville Farms Parks/Open House -FREE introductory class.

Join us for a great workout with your little one! We will be hosting an open house! It's a great time to come out, meet some of our staff, and get to see what Stroller Strides is all about. This class is free and open to everyone, no matter what your fitness level Stroller Strides is a great workout. All of our instructors are certified fitness professionals and we are also all MOMS! Class will begin promptly at 9 am, if this is your first class please plan to arrive 15 minutes in advance to get set up and signed in with the instructor. Plan to say afterwards to socialize with other moms and play at the park. If the weather is questionable please call 800-718-7025 after 8 am the morning of class to see if we have moved indoors to Pembroke Mall. The class consists of a warm up, a power walk and "stations" where we do a variety of body toning exercises. We use exercise tubing (which we provide you with), the stroller and the environment to create our gym. If your baby is fussy, we will show you exercises that you can do with your baby. Just bring yourself, your baby and the stroller. Just about any kind of stroller will do so long as it's not prone to tipping. We also suggest you bring WATER, a hat or sunblock for both you and your baby, and a towel or mat for our ground exercise.