Great Neck Stroller Strides Class /Fit Moms Rock!

Join us at 9:45 for a great work-out with your child. This will be a specialty class with music! Great Neck park is located on Shorehaven Dr off of Great Neck Rd, just past Cox High School. We meet near the playground to the right of the park entrance. Rain/heat/cold: If it is extremely hot/cold or raining, please call 800-718-7025 to find out if class has been moved indoors to Francis Asbury Church. The class consists of a warm up, a power walk and "stations" where we do a variety of body toning exercises. We use exercise tubing (which we provide you with), the stroller and the environment to create our gym. If your baby is fussy, we will show you exercises that you can do with your baby. Just bring yourself, your baby and the stroller. Just about any kind of stroller will do so long as it's not prone to tipping. We also suggest you bring WATER, a hat or sunblock for both you and your baby, and a towel or mat for our ground exercises.