City View Stroller Strides Class/Birdie Bowling

Join us at 9:30 for a great work out with your little one(s). Stay after class to let our little guys shake those sillies out with a rompin' game of toddler birdie bowling. All supplies will be provided -- just bring the laughter! We meet near the park office at City View Park off of Kempsville Rd. Rain/heat/cold: If it is extremely hot/cold or raining, please call 800-718-7025 to find out if class has been moved to Greenbrier Mall in which case class will begin at 9:15 downstairs near the Sear entrance. The class consists of a warm up, a power walk and "stations" where we do a variety of body toning exercises. We use exercise tubing (which we provide you with), the stroller and the environment to create our gym. If your baby is fussy, we will show you exercises that you can do with your baby. Just bring yourself, your baby and the stroller. Just about any kind of stroller will do so long as it's not prone to tipping. We also suggest you bring WATER and a towel or mat for our ground exercises.