5 Elements Meditation
When
Nov 18, 2009 5:30 pm (Wednesday)
What
5 Elements Meditation Group Classes With Jonathan Tripodi Cost: voluntary donation (donation goes to Women for Women International) This meditation is Taoist in origin and involves...
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Event details: 5 Elements Meditation
Description
5 Elements Meditation Group Classes With Jonathan Tripodi Cost: voluntary donation (donation goes to Women for Women International) This meditation is Taoist in origin and involves five standing postures that activate each of the five elemental energies in the body The postures are performed between five and ten minutes each in sequence of synergy; water, wood, fire, earth and metal. Each meditation incorporates breath, focus and specific spine, arm and hand positioning which awakens the elemental energies and their generating organ. Benefits: Releases Stress Improves Strength Centering Improves Health of Vital Organs Integrating
More about Postal code 23451, United States
Postal code 23451, United States
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