Beautiful Beginnings ** prenatal

Come join us for our September BEAUTIFUL BEGINNINGS. This month we will be focusing on the prenatal period. NOTE: However, we will always answer questions for whatever stage of pregnancy you are in! Topics we will review: o Nutrition & physical activity for the healthiest pregnancy possible o Fetal development o Understanding medical interventions & Informed decision-making o Coping methods for pain (both natural & medical) o Positions for labor & birth o Getting ready for breastfeeding o Making your birth plan o How your partner can help you before and during labor Visit www.YostFamilyChiropractic.com for more information on Dr. Heather Yost and Yost Family Chiropractic.