Adjustment Origami with Marla Meenakshi Joy in Toronto

Adjustment Origami with Marla Meenakshi Joy

ADJUSTMENT OREGAMI

The Art of Hands On Asana Enhancements

with Marla Meenakshi Joy, CMT, CST

The “Art of Adjusting” comes from the deeper understanding of how to “read” bodies, and identify what physical issues a practitioner might have through specific observation and accessment techniques.

In this Workshop, we will learn the main principles in giving correct, alignment-based adjustments to your students.  An adjustment needs to be effective, safe, and “enhance” the quality of breath, alignment and experience of the asana to the practitioner.

We will cover how to support a grounding approach to each pose (to create a balance of energy), nourish the opening of the pose, and bring back a sense of trust and safety to the art of the hands-on approach.ABOUT MARLA MEENAKSHI JOY

Meenakshi (Marla Joy) first traveled to India in 1988 to study meditation and the philosophy of the Vedas with Swami Shyam, as well as other learned scholars in the Himalayas.  She is a Certified Meditation and Yoga Philosophy teacher from the International Meditation Institute in Kullu, Himachal Pradesh, Himalayas. She was involved in Downward Dog’s first teacher training program in 1999, as both a teacher of Philosophy and Sanskrit, and a student.  She has over 500 hours of Teacher Training with both Ron Reid, Chuck Miller and Maty Ezraty, among others, and is a Yoga Alliance Certified Teacher. www.swaha.ca

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REFUND POLICY: Refunds are available up to 2 weeks prior to a workshop/retreat, minus a $50 administration fee. Refunds will be issued in the method payment was received.

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